Strength & conditioning sessions
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Session I:
June 2nd, 9th, 16th, 23rd 6:00 - 7:00pm Peosta Community Centre (may have outdoor locations that vary weekly) All ages welcome (split based on grade) Session II: July 7th, 14th, 21st, 28th 6:00 - 7:00pm Peosta Community Centre (may have outdoor locations that vary weekly) All ages welcome (split based on grade) |
These strength & conditioning sessions are designed to push our athletes to reach their peak athletic performance. They will be challenged in these sessions through body weight strength exercises and through a variety of speed, agility, & endurance training. Join coach Haris in these demanding sessions that will prepare you and keep you in shape for the basketball season!
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DCBA team members, ask for special club discount at checkout.
Pending numbers, we may add additional sessions throughout the week in the morning.
Pending numbers, we may add additional sessions throughout the week in the morning.
