Strength & conditioning sessions 

Session I:
June 2nd, 9th, 16th, 23rd
6:00 - 7:00pm
Peosta Community Centre (may have outdoor locations that vary weekly)
​All ages welcome (split based on grade)

Session II: 
July 7th, 14th, 21st, 28th
6:00 - 7:00pm
Peosta Community Centre (may have outdoor locations that vary weekly)
​All ages welcome (split based on grade)

Register

Strength & Conditioning Sessions

$3.99

Session 1:

June 2nd, 9th, 16th, 23rd

Session 2:

July 7th, 14th, 21st, 28th

Register

These strength & conditioning sessions are designed to push our athletes to reach their peak athletic performance. They will be challenged in these sessions through body weight strength exercises  and through a variety of speed, agility, & endurance training. Join coach Haris in these demanding sessions that will prepare you and keep you in shape for the basketball season! 

DCBA team members, ask for special club discount at checkout.
Pending numbers, we may add additional sessions throughout the week in the morning.